who am I?

hi, I’m Grace — founder of hive mvmnt and someone who believes that movement should feel like coming home to yourself.

with a background in Biology, Movement Science, and Dance, I’ve spent over a decade exploring how the body moves, heals, and thrives. I trained in ballet and various dance forms for 20 years, which shaped my eye for detail, body awareness, and care in how people experience movement. I later became a certified personal trainer and mobility specialist, blending science with intuition to create personalized programs rooted in safety, longevity, and efficiency.

I’ve worked across the fitness and wellness industry — from leading sessions at top-tier gyms to running my own private business — but my core values have always stayed the same: depth over quick fixes, connection over performance, and long-term strength over short-term aesthetics. I don’t believe in one-size-fits-all fitness. I believe in training that supports your life, your needs, and your nervous system.

whether you’re rebuilding after injury, craving more freedom in your body, chasing performance goals, or just starting your movement journey — I’m here to meet you exactly where you are, and help you grow from there.

with honey-goodness,