this hive runs on biomechanics, body awareness, and the belief that smart movement builds more dreams and memories in the future.
every session and package blends movement science, nervous system support, and training variety — so whether you’re rebuilding, cross-training, or simply ready to move with more purpose, there’s something here to help you build from where you are.
hover around the options below and claim your comb when you're ready to start.
worker bee types
how many bees are joining the session?
1 worker bee · individual sessions
2 worker bees · partner sessions
3+ worker bees · group sessions
busy-bee programming
1 week’s worth of personalized training plans crafted just for you — buzz-worthy results, built around your unique goals.
price:
individual: $90
partner: $160
group: $210+ ($70/worker bee)
drone training
virtual coaching sessions that keep you connected and moving strong, no matter where you are.
price:
individual: $110
partner: $190
group: $270+ ($90/worker bee)
hive training
in-person sessions tailored to you. Includes strength training or assisted stretching, depending on your needs that day.
price:
individual: $130
partner: $240
group: $330+ ($110/worker bee)
colony commitments
swarm pack
perfect for newcomers dipping their toes in.
includes:
3 sessions total
no extras, just a straightforward start
individual price:
busy-bee: $245
drone: $300
hive: $350
partner price:
busy-bee: $430
drone: $515
hive: $650
colony pack
for clients ready to dive deeper.
includes:
5 sessions total
priority booking + brief check-in messages between sessions for support
individual price:
busy-bee: $385
drone: $470
hive: $555
partner price:
busy-bee: $680
drone: $810
hive: $1,020
hive pack
for those who really want it and are ready to commit to growth.
includes:
7 sessions total
priority booking + brief check-in messages between sessions for support
individual price:
busy-bee: $500
drone: $615
hive: $730
partner price:
busy-bee: $895
drone: $1,065
hive: $1,345