this hive runs on biomechanics, body awareness, and the belief that smart movement builds more dreams and memories in the future.
every session and package blends movement science, nervous system support, and training variety — so whether you’re rebuilding, cross-training, or simply ready to move with more purpose, there’s something here to help you build from where you are.

hover around the options below and claim your comb when you're ready to start.

worker bee types

busy-bee programming

$90

personalized training plans crafted just for you — buzz-worthy results, built around your unique goals.

drone training

$110

virtual coaching sessions that keep you connected and moving strong, no matter where you are.

hive training

$130

In-person sessions tailored to you. Includes strength training or assisted stretching, depending on your needs that day.

colony commitments

swarm pack

10% off 3-sessions

Perfect for newcomers dipping their toes in.
Includes:

  • 3 sessions total

  • Can choose any ONE service type (Busy-Bee Programming OR Drone Training OR Hive Training)

  • No extras, just a straightforward start

    Price:

  • Busy-Bee: $240

  • Drone: $290

  • Hive: $340

colony pack

15% off 5 sessions

For clients ready to dive deeper.
Includes:

  • 5 sessions total

  • Can choose any ONE service type (Busy-Bee Programming OR Drone Training OR Hive Training)

  • Priority booking + brief check-in messages between sessions for support

    Price:

  • Busy-Bee: $385

  • Drone: $470

  • Hive: $550

hive pack

20% off 7 sessions (mix+match!)

For those who really want it — your biggest supporters and most committed clients.
Includes:

  • 7 sessions total

  • Mix & match ANY services

  • Priority booking + brief check-in messages between sessions for support

  • Bonus: 1 pre-written program from your shop (Buzz Program) included

    Price:

  • $505-$730